LAURA FOX

Sound has always been at the heart of Laura’s life, both as a powerful tool for personal healing and as a creative medium. Her journey into holistic practices began with Reiki and later deepened after experiencing lower back issues and sciatic pain, which were treated at Equilibrium by Anna. That personal healing journey led her back to holistic therapy and ultimately to qualify as a sound therapist.

 

She is particularly fascinated by the way sound waves affect the body and mind, and this curiosity shapes both her therapeutic work and her creative practice. Alongside her therapy sessions, she is deeply involved in experimental sound and music projects, exploring rhythm, tone, and texture as ways of shifting states of consciousness.

 

In sessions, Laura blends traditional therapeutic instruments with unique sonic elements to create a deeply immersive experience. She believes that sound offers the space and quiet we often don’t find in daily life; an opportunity to slow down, release stress and tension, ease physical discomfort and pain and allow the body and mind to gently restore themselves. Her aim is always to hold a safe, nurturing space where people can return to greater balance, clarity and ease.